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Sunday

9am–10am • Low Back Class
10am–11am • Ageless Body (Abs, Core, Glutes)
11am–11:30pm • Foam-Rolling Stretch

Monday

9am – 10am • Open Class
6:30pm – 7pm • Arms + Shoulders
7pm – 8pm • Ageless Body (Abs, Core, Glutes)

Tuesday

7am – 8am • Ageless Body (Abs, Core, Glutes)
9:30am – 10am • Arms/Shoulders
10am – 11am • Ageless Body (Abs, Core, Glutes)
6:30pm – 7pm • Foam-Rolling Stretch
7pm – 8pm • Brooklyn Booty
8pm – 9pm • Zumba

Wednesday

9am – 10am • Open Class
6:30pm – 7pm • Arms + Shoulders
7pm – 8pm • Ageless Body (Abs, Core, Glutes)
8pm – 9pm • Slow Flow and Restorative Yoga

Thursday

7am – 8am • Ageless Body (Abs, Core, Glutes)
9:30am – 10am • Arms + Shoulders
10am – 11am • Ageless Body (Abs, Core, Glutes)
6:30pm – 7pm • Arms + Shoulders
7pm – 8:15pm • Hip Hop

Saturday

8:45am – 10am • Adult Beginning Ballet
10am – 11am • Zumba
11am – 12pm • Bosu Body (Advanced)
12pm – 1pm • Brooklyn Booty

Register online