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Sunday

9am – 10am • Mend Your Low Back
10am – 11am • Essential Core
11am – 12pm • Restorative Stretch (Foam Rollers/Balls/Cables)
12pm – 1pm • Zumba

Monday

9am – 10am • Pure Core
6:30pm – 7pm • Bosu Bootcamp Express
7pm - 8pm • Essential Core
8pm – 9pm • Intro to Bollywood Series (Jan. 21 - Feb. 25)

Tuesday

7am – 8am • Essential Core
9:30am – 10am • Sculpting Arms/Shoulders
10am – 11am • Hourglass Class  
6:30pm – 7pm • Foam Rolling
7pm – 8pm • Brooklyn Booty
8pm – 9pm • Zumba (Advanced)

Wednesday

9am – 10am • Pure Core
6:30pm – 7pm • Sculpting Arms/Shoulders
7pm – 8pm • Hourglass Class

Thursday

7am – 8am • Essential Core
9:30am – 10am • Sculpting Arms/Shoulders
10am – 11am • Essential Core
6:30pm – 7pm • Intro to Hip Hop
7pm – 8:15pm • Beginning Hip Hop

friday

9:30am – 10am • Bosu Body Express
10am -11am • Slow Flow Vinyasa Yoga 

Saturday

8:45am – 10am • Beginning Ballet for Adults  
10am – 11am • Zumba
11am – 12pm • Bosu Bootcamp (Advanced)
12pm – 1pm • Brooklyn Booty

Register online